Cats are cute, cool, cunning, curious, and…last but not least, [extremely] coordinated.
Cats are literal marvels of natural engineering, thanks to their flexible spines, keen balance, and stealthy movements. Their spines allow for smooth twisting and turning, while their tails act as stabilizers to maintain balance.
Walking on their toes, they move quietly and efficiently, often stretching instinctively upon waking to maintain their flexibility.
Lucky for you, you can gain admission into that Coordinated Cats Club just by doing Pilates this week.
Read on to learn more about this week’s animal-centric themes!
CLASS THEMES
Monday, September 11th @ 12pm with Nicole:
Let's tap into your inner cat by connecting your hands and feet to your core. You'll stretch your spine and experience the primal, feline freedom of movement.
Wednesday, September 13th @ 8am with Mollie:
BYOR: Bring Your Own Request! Want to rise and shine with some Cat love? Let me Mollie know!
